Don’t be shy! Broaden your horizons! Pole fitness is a great way to improve your physical and mental health. Ditch the boring gym routine and come have fun while you work out. Burn 400+ calories in an hour and a half, tone your body, improve your strength, flexibility, coordination, stamina and confidence. What are you waiting for? Call or email for class schedules and reservations!
- Burn up to 400 calories in an 90 minutes!
- Lose weight, tone your body and have fun doing it!
- Improve balance, coordination and posture!
- Increase strength, stamina and flexibility.
- dance routines