Classes

We are proud to offer a wide-range of classes tailored to meet your unique needs. We offer private and group classes. Students may choose from 4 week pole courses such as Basics, Intermediate and Pro, or individual classes like Trial Sessions, Private Lessons and Seasonal Classes. Four week programs are designed to increase in difficulty to gradually help clients meet their fitness goals. Each level builds upon the last, so students are always progressing.

Pole Pro’s classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility. The difficulty of the warm-up is also determined by the course level.

Hour and a half long class designed to introduce new students and the unsure to Pole Pro. Trial sessions are conducted like regular classes. Students participate in a warm-up routine and pole exercises. Try us out before you commit to a 4 week program! $20
Student is personally trained by one instructor of choice for an hour. $80. Additional hours can be purchased for $55 per hour.
Two day classes that meet for an hour and a half each session. Classes begin with a shortened warm-up. In seasonal classes students learn a dance routine that reflects the holiday and uses seasonal music (i.e. Valentine’s, Christmas, etc.). Theme classes reflect a certain dance type (i.e. Latin, Hip-Hop, Sensual, etc.) Keep an eye on our calendar for times and dates! $60. *Required Prerequisites: Pole Basics.
Come once a week for four weeks to improve your flexibility, stamina, and coordination . Get personalized, hands on training from a knowledgable instructor.
Beginners welcome! 4 week course that meets once a week for an hour. Students will learn the fundamentals of pole fitness. Learn basic pole mechanics and beginner spins. $100 (new price) *No prerequisites required.
4 week course that meets once a week for an hour and a half. Designed for students familiar with basic pole mechanics and who are ready to learn slightly more difficult pole tricks. Students begin preparing for advanced moves and inversions. Students also begin combining advanced spins. $120 *Required prerequisites: Pole Basics.
Challenging course on inversions, advanced static positions and advanced combinations. This is a 4 week course that meets once a week for 1 hour and 30 minutes. $140 *Required prerequisites: Pole Basics and Pole Intermediate.
Purchase Basics & Intermediate together for only $200 Purchase Basics, Intermediate & Pro for only $300
Enrolled students are welcome to come for an hour to practice what they have learned. An instructor is present to lead a shortened warm-up and to assist students. No new material is taught. $20 per class or purchase a package of 4 classes for $65.
For those who have completed all levels and want to continue their pole education and training. Enjoy unlimited classes for only $75 per month. Reservations are required and classes subject to availability.
 

Payment Plans are available.

To Register for Classes Call (504) 495-6312 or (504) 339-8768

info@poleprofitness.com poleprofitness@gmail.com

 

 

 

 

 

Specials

 

Buy the first two levels of pole for only $200 or buy all three levels together for $300! Referral Program: Refer 5 friends to a Trial Session, receive a FREE Practice Session. Get 5 friends to sign up for any level and your next level is FREE!”

 

January 1st 2013 – March 31st 2013: Let us help you keep that New Year’s resolution to lose weight and get fit with this special offer…save $10 on Basics level 1.

April 1st 2013 – June 30th 2013: Spin into Spring with this great offer…You and a friend try a Trial Session for only $20!

July 1st 2013 – September 30th 2013: Spin-tastic Summer Savings! Try a Trial Session for only $10!

August 1st 2013 – December 31st 2013: The holidays will be here before you know it, which means great food and lots of it! Get a jump start on your New Year’s resolution. Try a Trial Session and Basics Level one together for only $100!

Year Round Savings: Buy the first two levels of pole for only $200 or buy all three levels together for $300!

Referral Program: Refer 5 friends to a Trial Session, receive a FREE Practice Session. Get 5 friends to sign up for Basics Level 1 and your next level is FREE!

*The Fine Print: All specials available to new (1st time) students only. Not valid with any other offers. Offers cannot be combined or shared. Limit one per person. No refunds. Reservations required. Subject to availability. Other conditions apply.

Payment Plans are available.

 Take advantage of our specials now! Call (504) 495-6312 or (504) 339-8768

info@poleprofitness.com poleprofitness@gmail.com